BOMBSAug 16, 2023

Looking for squeezing recommendations per the therapist

https://lemmy.world/post/3301808

Looking for squeezing recommendations per the therapist - Lemmy.world

We’re going over sensory issues in adult-diagnosed autism therapy. The therapist suggested I find ways to feel squeezed/hugged. So far, I’ve intuitively been using: - a weighted blanket (I use blankets whenever I can) - a backpack with my laptop zipped up tight nearly everywhere I go I can’t stand tight clothes, so that’s not going to be helpful. Any other ideas? I’ll note ideas up here as users comment.

Show threadoocdc2Aug 17, 2023
Would a weighted vest be too constricting? They come in different styles and the ability to add or subtract weights.
Show threadBOMBS
that’s what she said she suggests to kids, but then said that may be inadequate for an adult.
Aug 17, 2023 at 5:46amWeb
Show threadoocdc2Aug 18, 2023
There seems to be two choices: compression vests, which does come in adult sizes, and weighted vests for working out, which is what I was thinking of. It looks like you can get one at Walmart for $26 or so that can be weighted up to 110 lbs. Hope that’s helpful!
Show threadBOMBSAug 18, 2023
I’m gonna have to go to a store and try one on to see how it feels. Until now, I’ve been intuitively attempting to meet this need by always carrying a backpack with me.