What is an addiction many people don’t realize they have?

https://programming.dev/post/1649360

What is an addiction many people don’t realize they have? - programming.dev

Caffeine, people think they aren’t addicted to caffeine and can stop any time but watch them be miserable and go right back when they try
I’ve had to quit temporarily due to an injury and while it does suck at first, it’s not as hard as something like nicotine. Doable if you have the motivation to quit but I eventually went back to drinking a few cups a day because the pros outweigh the cons for me.
Do you mind sharing why you went back?
Well, I was still using nicotine at the time and coffee and smoking/vaping is just a powerful combination that made it harder to quit either. Despite quitting the former because nicotine addiction and putting stuff in your lungs is not good in general, I still like the buzz of coffee. Also, being able to power through a workday on very little sleep comes in handy a lot for me.