LukeMediaExecutive Dysfunction Days
i_need_a_vacationBeen there this last friday, absolutely sucks and ruins my weekend with all the guilt and not being able to rest since now I have the urgent feel to do everything to make up for what I didn't do on friday.
I know we shouldn't being so hard on us but it's just so difficult sometimes.
Yeah, it’s difficult to not be hard on myself sometimes. Especially weekends, I don’t wanna “waste” this time because then Monday will come and I’ll have work or classes!
agent_flounderOk so … what do you really want to do with your time?
I struggle with that sometimes. I often end up wasting time on some silly thing like …uh… Lemmy lol.
I’ve been trying to live more intentionally after a good friend passed away this year. So I try to focus on things that make quality of life better. Like weeding so the garden makes me happy not bummed. Or if it’s chores I try to look at it like “this will make our space nicer and so I will be happier day to day” rather than “ugh … I have to do the dishes” or whatever.