bird_compartmentSlow Is the New Fast: More Runners Are Happily Plodding Along
feedum_sneedsonYeah, I’m slow as shit. All the people I train with are like…at least a minute a kilometre faster than me. Kind of annoying really as it means I can’t join in with group runs. Every time I push the volume up at the moment I get extensor tendonitis, which isn’t helping.