∟⊔⊤∦∣≶Jul 19, 2023

Ran 3.4 km without a break today!

https://lemmy.nz/post/474512

Ran 3.4 km without a break today! - Lemmy NZ

I feel like I’ll be able to run indefinitely soon! My knees hurt though, it’s tendon or fascia pain though, not joint or muscle

Show threadoaklyn

Heyy! Doing great. It is really important for new runners to experience the flow state of running once after they’ve always felt like running has to be struggle always.

✨ A great transition for A runner’s mindset. 🏃🏻

Aug 2, 2023 at 9:23amWeb
Show thread∟⊔⊤∦∣≶Aug 2, 2023
I discovered I was able to talk while I jogged and that’s definitely new so I’m getting there!