Had a last minute panic about PrEP as it contains lactose monohydrate and we're not sure if I'm intolerant to it or not, though I've never had an issue while taking it, I'm just paranoid that it will somehow fail to work when I need it.

Rang up the clinic to see if that'd stop the stuff working and they went "well, the one nurse we have is booked up, we might be able to get to you Monday or maybe today." All the documentation makes no mention of a problem so... I dunno??

So, my new anxiety is that despite *seeing myself take both PrEP pills* that I need to start my dose, that *somehow* I *only took 1*.

I took both. I know I took both. But because I forgot to take a picture of video of me taking both, my brain is trying to convince me that I didn't. Even though I was focusing heavily on it. And saw it. And felt both pills. And remarked on both as I took them. And checked where I could have somehow dropped one.

Fuck Brains.

@PascalFarful Consider getting one of those boxes with little spaces for every dose you take. You can set it up at the start of the week and take a picture to verify all the slots have the correct drugs, then throughout the week it’s very easy to verify if you took a dose or not by if the associated slot is empty.