Thomas BaekdalJust a reminder: Take a break. Microsoft studied how much stress you build up over a day by comparing not taking breaks and taking breaks.
Sheldon@baekdal that’s interesting that the most stressful moments come in meetings 2 and 3. It’s as if you either get used to it or stop caring at a certain point
Or could it mean that most people don’t get warmed up until they’ve had the opportunity to face a challenge for a while?
BTW, this isn’t to say that we should all embrace stress, but we know from sports psychology that the right amount of stress can bring out the best performances in some people.
Most of us have too much stress so without more context, this chart could actually be saying the right amount of pressure for most of us is less than we think it is.
Memetic Stramash