Be kind to yourself
Humanity was fucked before you were even born. It's not your responsibility to fix it. Do what you can to make things better, but don't get upset if it seems like you aren't making a difference. Never feel guilty about indulging in things you enjoy or taking a break.
Life is a accident of chance and circumstance. We didn't get to choose to be alive now — at this moment in history, in this place, under these conditions, etc. We just have to deal with it all as best we can
