I know it’s a shipost and this meme is at least 15 years old. But meat, cheese, and white bread (especially the ones in the US with added sugar) were never healthy

Since when is meat unhealthy?

Fr meat is the reason we have big brain.

Now if you wanna argue that we should have never left the trees and created civilization then you may have a point.

The dose is the poison. Meat in the amount we consume today is unhealthy. In the past people didn’t eat meat every day or even close to it.

That doesn’t inherently make it unhealthy. We have the means to not have to eat the animals we slaughter immediately due to refrigeration.

The frequency and serving sizes are what make it unhealthy. Couple with an increasingly sedentary lifestyle and one of the best/easiest decisions you can make to improve your health is to cut back on meat, especially processed meat products. Proccessed meat is definitely, 100% unhealthier than cuts from your local butcher.