What are some easy but fun things to make by hand? or ways to not look at a screen as much? - FMHY

So im looking for things i can make or do that dont invole a compute ror my phone, i feel like i need to stop staring at a screen as much. i dont have money either and ive been wanting to go to craft fairs but im not sure what to make or how to not look at a screen as much. also i have depression so i lack motivation to do anyhting, but i want to be motivated im just not sure where to start also i tend to repeat questions because in a werid way, that helps me learn, but it seems to annoy others.