How are you dealing with the heat waves?

https://czech-lemmy.eu/post/13244

How are you dealing with the heat waves? - Česky

Are you decreasing the distance, while maintaining usual tempo, or the other way around? I personally rather decrease the speed to keep my usual distance. Pack a camel back and keep on trucking. Can’t wait for fall.

I have never been a morning person and now trying to wake up early and do intervals at 7am… Still way to hot for me and i’m not hitting my goal paces

:(

I just replied to other comments about the same. I would have to wake up at 3am to go for a run in the morning. And same here, still too hot at 7.