[I ate] a silky sweet caramel pudding

https://lemmy.fmhy.ml/post/984097

[I ate] a silky sweet caramel pudding - FMHY

Its called Flan
No, it’s mainly called Creme caramel, Panna cotta or Crema Catalan. While some parts of Spain refer to it as flan, for the main part it exists as relatively related recipes across Europe with condensed/cooked cream/custard with way too much sugar. It can exist as Budyn, or Pudding as well.

*the correct amount of sugar

if I didn’t go to the gym 4 days a week i would definitely have diabetes

You need to let your muscle groups rest, otherwise your body will consume your muscles as a part of gaining energy to build muscles. But yeah, sugar. Blech.