We're lucky that our bodies require sleep, otherwise our cultures would have us working 16-20 hour days.
We're lucky that our bodies require sleep, otherwise our cultures would have us working 16-20 hour days.
I did 24hr shifts a minimum of two days per week. Most times I did three days per week with 24hrs of OT. I did that from 2000-2017.
Now I do simple 4 x 10hr days.