‘I deleted my Twitter account’: eight readers on how they avoid digital burnout - Yiffit.net

‘I deleted my Twitter account’: eight readers on how they avoid digital burnout Screen time can feel all-consuming. But there are ways to combat it. Guardian readers explain the rules, hobbies and habits that help them maintain healthy lives offline - I accidentally left my phone on Do Not Disturb – it was bliss! - I listen to podcasts while cleaning or knitting - I deleted my Twitter and Instagram accounts’ - Leaving home without my phone feels almost mind-altering - My friend and I compare weekly screen time reports - Years ago, I began to phase out screens at home - I don’t take my phone into the bedroom - People buy me jigsaws for birthdays and Christmas