What's it like working night shift?

https://lemmy.sdf.org/post/758086

What's it like working night shift? - SDF Chatter

I’m interviewing for a night shift position in a couple days and I’ve always worked 8-4 or 9-5. I’m a little scared of the idea though! I’m worried about seeing my family less because my sleep schedule will be totally different than theirs. So, night shift workers of the world, what has your experience been like and how do you manage being present in your family life?

I did 4 years of nights. The real trick is being able to sleep during the day. So whatever ear plugs, face mask, blackout curtains you need, make sure they work for you. I generally would work up to it staying up until 2 AM, then 5 AM, then going to work.