How often do you brush your teeth? - Lemmy Unchained
How often do you brush your teeth? Sure, we’ve all been told the ‘twice-a-day’ ,
but how many of us strictly follow it? Are there any cultures out there with
alternative practices that still maintain good oral health? I’m intrigued to
hear your brushing habits, thoughts on this, and any interesting findings you’ve
stumbled upon.
A lot of y’all are clearly not as depressed as I am. It has been a struggle most of my adult life to force myself to brush my teeth. It’s something I’ve gotten much better at lately, and I’ve luckily not had any serious dental issues yet. But I’m shocked that no one else has said they struggle with it. Y’all are inspirations.
During my more depressive episodes my dental hygiene seriously suffered, and due to covid I didn’t go to my bi-annual checkup. Last summer I got a sudden and extremely painful toothache, and it turned out my teeth could make swiss cheese jealous. I ended up having to have one of my molars pulled (I had to expedite the process a bit after it literally started falling apart), two root canals (one of which I still haven’t had), and a fuckton of small holes to fill. The whole ordeal ended up being really painful and expensive. I’m still not as on top of it as I should wish, but I found that buying an electric toothbrush made it a lot easier, and I also force myself to brush at least every morning. The pain and debt are also good motivators…