Mastodawn

D3struction Jul 8, 2023

Sleep Tracking/Health App recommendations

https://lemmy.world/post/1208457

Sleep Tracking/Health App recommendations - Lemmy.world

Looking for recommendations for a sleep app on iOS, I used one on android quite some time back but looking to get good suggestions from people here using some actively. Specifically would like something that can wake you up at the best time by tracking your sleep cycle time and whatnot. Hopefully not needing a watch of any kind as well.

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la_tete_de_melon Jul 8, 2023

IT’s subscription but I really like Sleep Cycle.

www.sleepcycle.com

Sleep Cycle | Sleep Tracker, Monitor & Alarm Clock

Improve your sleep with Sleep Cycle, an intelligent alarm clock and tracker that analyzes patterns and wakes you up in your lightest sleep phase.

Sleep Cycle alarm clock

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CaptainPicard

I used it for years and years. I loved the insights it gave. To bad I cant get info from the health app into sleep cycle now that I use the built in tracker in the watch instead.