Can relate
Can relate
It’s crazy to see the pieces fit, isn’t it. Also it can lead to a large dose of regret filled with what-ifs. It is okay to ask those questions, but remember there is no changing the past — accepting it makes you grow.
Try to be kind to yourself!
I understand how you feel. I was diagnosed with a condition six months before completing college, and things started to improve significantly once I began taking the right medication and learned helpful techniques like the Pomodoro method.
I used to believe I was dumb compared to my classmates, as they seemed to effortlessly understand the course material while I struggled. This led to feelings of inadequacy and low self-esteem.
However, realizing that my brain works differently has been a healing experience. I now understand that there’s nothing inherently wrong with me; I simply need to approach things in a different way to succeed.
I feel the exact same way, I was diagnosed less than 6 months ago at 29. The more I find out about ADHD the more I realize I had billboard sized signs of it my whole life.
Of course after getting diagnosed and talking with my parents they told me that my teachers had mentioned it the whole time I was growing up, but they don’t believe in it so I obviously don’t have it. Thanks parents, I would have loved to have that info and not feel like I was just a fuck up for 20+ years.
My parents were super surprised that I got the diagnosis. I’m like…
I was prescribed atomoxetine and it works pretty great for me, I’ve got Inattentive ADHD though so YMMV.
I also only have to go to my doctor once every 3 months to get refills for it, which is pretty cool