Can I get some advice from the #WritingCommunity?

I’ve been putting off writing more of my book for a while now, but have recently become more motivated to write it. I got on Atticus and wrote a few sentences today, but then my cat distracted me and I stopped.

How often do you work on your writing? Sentences a day, paragraph a day, section/chapters? Or a few times per week? What keeps you writing?

It’s a non-fiction book. If that makes a difference.

@writing