Aspartame: Sweetener used in Diet Coke possibly causes cancer, WHO set to declare

https://lemmy.world/post/807203

Aspartame: Sweetener used in Diet Coke possibly causes cancer, WHO set to declare - Lemmy.world

This should be big - and about time. Studies have known about this for 40 years, and it’s known in some circles that aspartame is quite bad for your health. Wonder what coke - and many other companies that use it - are going to do.

There are so many artificial sweetners in the market now.Even purely natural onea like stevia powders have maltitol added to it. It might be better to give up sweet things completely may be with the exception of fruits for better health.
That is if you go find fruits in their original form. Current grocery store fruit have been bred to be full of sugar. Bananas used to have large seeds. Sadly if you want to eat anything sweet you're just going to have to accept the fact that it's not healthy.
I think there are some fruits which have been around in different varieties. In India, we have so many varieties of bananas, some of which are less sweet. Then there are also seasonal fruits like JackFruit, Mangos , Papaya which are all quite sweet and are mostly in their natural form. Again there are so may varieties that we can pick the one most suited to our taste :). That said, such sweet fruits are still bad in large amounts.