What's the easiest way to cure severe constipation?

https://lemmy.world/post/739546

What's the easiest way to cure severe constipation? - Lemmy.world

I prefer regular foods that help with constipation, not meds. UPDATE: I forced the shit out somehow

Personally, I've found binge drinking to be the most fun way to clear yourself out.

After that, lots of greasy foods will grease up your insides.