Is there a food that is cheap, delicious and healthy at the same time?

https://lemmy.world/post/461059

Is there a food that is cheap, delicious and healthy at the same time? - Lemmy.world

I have a theory that there is a impossible trinity (like in economics [https://en.wikipedia.org/wiki/Impossible_trinity]), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved. Is there any food that breaks this theory? [https://lemmy.world/pictrs/image/a523e85e-1280-4932-ae09-8b4b45cd7f4c.jpeg]

Rice and beans, just be a little creative with preparation. Also you can make lots of soups that are cheap and healthy and its super easy to make too.

My vote too.

If you expand the format to rice + dried bean/legume/grain (e.g. lentils, quinoa), you can really expand your possibilities without breaking the bank.