What is something simple that you do to decompress and keep yourself centered?

https://beehaw.org/post/656257

What is something simple that you do to decompress and keep yourself centered? - Beehaw

I personally enjoy taking long walks. It doesn’t matter if it’s in the woods, on a bike trail, or just through town. There’s something nice about just meandering and being alone with your thoughts while still being immersed in the outside world.

Just sleep longer.
6 hours is too short. 7.5 hours is OK. 9 hours is best in my case.
I wish I could sleep even 6, ugh