Learned something interesting in therapy tonight. Did you know there's an opposite of triggers called glimmers? They're little things that you read about or happen that cause you to feel joyful. I love that! I've had a lot of glimmers and #transJoy and I'm trying to savor it. You all here give me the glimmers everyday. 😊
@Tweetfiction just yesterday at work we were talking about what makes you happy and how it is hard to pinpoint it. One of the people said once in the past they were told to do 3 essays, 1 about happy moments in childhood, 1 about happy moments in school and 1 about happy moments at work situations. Then they compiled them for commonalities to identify what made them most happy and help deciding next steps in life, aren't these just becoming aware of glimmers? ✨