Mastodawn

Ars Technica May 15, 2023

Diet sodas are not actually good for your diet, WHO guidance suggests

Artificial sweeteners don't help control weight, and that's where the problems start.

https://arstechnica.com/science/2023/05/diet-sodas-are-not-actually-good-for-your-diet-who-guidance-suggests/?utm_brand=arstechnica&utm_social-type=owned&utm_source=mastodon&utm_medium=social

Diet sodas are not actually good for your diet, WHO guidance suggests

Artificial sweeteners don't help control weight, and that's where the problems start.

Ars Technica

@arstechnica I read the article. I happen to be diabetic. Artificial sweeteners are better for diabetics than sugar. They do not appear to help you lose weight. So ... It is still better than sugar or corn syrup is for your body.