Diet sodas are not actually good for your diet, WHO guidance suggests

Artificial sweeteners don't help control weight, and that's where the problems start.

https://arstechnica.com/science/2023/05/diet-sodas-are-not-actually-good-for-your-diet-who-guidance-suggests/?utm_brand=arstechnica&utm_social-type=owned&utm_source=mastodon&utm_medium=social

Diet sodas are not actually good for your diet, WHO guidance suggests

Artificial sweeteners don't help control weight, and that's where the problems start.

Ars Technica
@arstechnica
I wish they had low sugar options without the fake sweet
@RnDanger @arstechnica they sort of do, don't they? The La croixes and Bublys of the world. But I'd be interested in trying, say, a low-sugar Dr Pepper.
@kboyd @arstechnica
Dr Pepper, root beer, any cola... It's all the brown sodas for me. Make them less sweet, please
@RnDanger @arstechnica especially mug root beer. It would probably improve the flavour, being less sweet.