• if you need an abortion (or had one) in a state where it’s illegal, don’t discuss it on social media at all, but ESPECIALLY not on Meta (Facebook, Instagram, WhatsApp)
• if you need abortion pills, DO NOT search for them on Google. It sucks anyway. Use DuckDuckGo or another search engine.
• if you buy abortion pills, do it through a trusted third party who lives in a blue state.
https://www.businessinsider.com/police-getting-help-social-media-to-prosecute-people-seeking-abortions-2023-2
Facebook, Google give police data to prosecute abortion seekers

Social-media sites are inundated with police requests for user data and may cooperate even if not legally required to, one legal expert told Insider.

Business Insider
There’s probably more you should do to evade arrest and prosecution for acquiring basic healthcare— I’m not an expert— but those three things appear to now be basic and essential. If you can manage a safe abortion without using the internet at all, that would be the way to go.
Many tech savvy people in the comments, as I knew there would be. Don’t miss what they have to add.
@JoParkerBear the EFF's SSD is always a good resource https://ssd.eff.org (surveillance self defense)
@yawnbox thank you!