Justin PotI'm writing about how to get sleeping habits under control. Do any of you have a go-to expert on this topic you can point me to? (Please boost—it's very helpful —and thank you for tolerating a journalist outsourcing his job to the fedi)
Brian Lawson@jhpot It may not check all of the boxes you're looking for, but I recommend checking out specific episodes of the Huberman Lab podcast.
@brian I'll do that! Thanks.