@janvdp In a pinch you can use #MicrosoftTeams, start a meeting with your self and record that. Then use you favorite video editing software to take out sections and add titles and stuff.

@jamescragle It's on the list with QuickTime Player, but am possibly looking for a job specific tool...

@janvdp I didn't realize OBS Studio is available for Mac. It can do all sorts of stuff but there's a learning curve if you are feeling adventurous. The price and power is right for sure. https://obsproject.com/kb/mac-installation