First half marathon today! Lots of fun (?), learned a lot (longer training runs).
I was in physical therapy last fall for my lower back and knees, shout out Chelsea at Ivy rehab for making this possible.
First half marathon today! Lots of fun (?), learned a lot (longer training runs).
I was in physical therapy last fall for my lower back and knees, shout out Chelsea at Ivy rehab for making this possible.