Hypothetical case:
An org doesn't have MFA. For reasons only valid in this scenario, they can only do mobile push notifications or security questions*. Which would you choose?
My answer: Given how easy it is to grief people into approving push notifications, I think that they are weaker authenticators than security questions, which require actual per-person research. If well designed, they may not be easy to find through OSINT.
Obviously, FIDO2/WebAuthN is going to be the best answer, but I think that advances in phishing capabilities have reached a point where some forms of "strong" MFA are anything but.
*Yes, I know security questions aren't technically MFA.