Yes, there is! To get this to work:

1. Go to Settings > Email.
2. Enter your email address, then click "Save email".
3. Go to your email inbox and look for an email entitled "Email verification"
4. Open that email, and click the verification link
5. This will open a page with text that says, "Verify succeeded"

Thereafter, you will be able to recover your account or reset your password.

Also, be sure to choose which email notifications that you want to receive.
@atomicpoet Thank you Chris. I tried to save my email before but, when I click Save, it asks for my password. I assume this means my password at Vancity.social (which my effing password saver chose not to record and which I’ve forgotten). So, I’m stuck.
@Nora1Can Did you see an email from vancity.social in your inbox?