Jack SI would pay any amount of money to be able to sleep like a normal personš¤£!
Why can't I sleep ARGH
Fpl Richie@yohanes13 You too?
Had a tough one last night but regularly struggle.
Then you get the 'why can't you sleep' question to which an answer is always futile.
Yup 100%, I've tried everything I know the issues with phones and blue light etc
I go through phases where it gets worse and worse and I have to get nytol for a few weeks to sort of reset myself
Think I'm at that point, tend to put it off as I know it can be addictive