MitchI went for a 7 mile run this morning... It included going up a hill that, over 20 years ago , I struggled to get up on a bike...
I might ache tomorrow but for now I am happy.
I might ache tomorrow but for now I am happy.
John Howarth@MoodyM65 great effort!
@Cordsofbeige Cheers , getting to where I want to be with it.
@MoodyM65 I’m still building back up after having COVID earlier this year.
@Cordsofbeige You'll get there... I wasn't too bad after I had it.. Ran a 10K a month after in a new PB time...
Building up to a half next year
Building up to a half next year