I love the feeling just after you wake up, the first 60 seconds.

They are the most serene experience I get in my life. I think about how I appreciate all the good stuff that I have going for myself - loving partner, roof over our heads, a sense of belonging.

After about a minute my mind also boots up and loads some day to day worries and self esteem issues and some other brain flaws. But hey that's life and those 60 daily seconds are my barometer for it.

#serenity #clarity #morning