"Imagine you’re conducting a big study of typing performance. You put thousands of people through a battery of typing tests, then crunch the numbers. The data is clear: faster typing speed is correlated with fewer typos. Therefore, you conclude, the best way to avoid making typos is to type as fast as possible." https://www.outsideonline.com/health/training-performance/ergodicity-problem-performance-research

Data. Can't live without it. Can't trust it!

Why Your Post-Exercise Recovery Differs from the Average

New findings suggest that results from large training studies can’t be generalized to individuals

Outside Online