VidyutWithout intending any insensitivity, if you find yourself compulsively chasing/sharing #CovidSOS news all day without being a volunteer or a person requesting for assistance, please take a break. Find something that brings you joy for a bit. This is going to be a long fight.
Watch a film, read a book, tickle ambush your kid, cook something outrageous, prank someone (not suffering from covid crisis). Get a few laughs in every day.
Keep your mental balance optimistic and you will be able to HELP others better.