I'd like everyone who sees this to try something. List 10 things (or people!) you hate. Try really hard to fill the list with your darkest passionate hatred.
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Now... one by one, I'd like you to do your best to change the hate you have for each subject, into love. Even for things you think are actually morally wrong, look into them. Try to see them from the perspective of someone who loves them. Report back with what you learn about it, and yourself!