Finally getting around to digitizing my pen & paper workout logs so I can track rep PRs (and thus measure progress better without actually taking a 1RM attempt every couple months).
I'm up to 2015 so far. This... is going to take a while
Finally getting around to digitizing my pen & paper workout logs so I can track rep PRs (and thus measure progress better without actually taking a 1RM attempt every couple months).
I'm up to 2015 so far. This... is going to take a while
And this time I'm keeping a copy of the plain-text logs in Dropbox so I can write a parse and do this analysis junk myself when/if weightroom.uk dies like the last two fitness trackers I used.
No, YOU have trust issues.