#myforth for the #8051 (http://www.kiblerelectronics.com/myf/myf.shtml) by Charley Shattuck and Bob Nash is the one of the few MCU #forth implementations I know of that takes a full minimalist approach: It is "inspired" by the GA144's ColorForth/ArrayForth.
The compiler & toolchain is in Forth (#gforth) as well as the firmware programmer (bootloader). Outside of initially getting the boot loader onto the target, there are no outside dependencies or tools (outside of Gforth).
I mention this because I am banging my head on the wall getting the myriad of GCC compiler & linker settings correct for my AVR128Dx project.