I started working out again recently. Getting back into it with defined goals and a regimen this time. Also using a macro tracking app to make sure I’m eating right for my goals.

I got out of the Army 14 years ago, and have struggled to keep active and on a routine. I found out last year my biggest hurdle was I had #LowT since 2009 when I took #TBI. Well, I’ve been on #TRT for 7 months now, and am feeling motivated and I believe I can stick with it this time. I wanna be a muscly otter. Lol

Explains volumes about some people...

There is a name for it, #men! And, it's call #IMS, Irritable Male Syndrome... https://www.huffpost.com/entry/what-is-ims-in-men_l_68c42f3ce4b0b3dca95e7d4e #lowT

The Link Between Hormones and Cholesterol Levels

Learn how hormone imbalances affect cholesterol, heart health, and metabolism. Personalized treatments available at AAI Clinics.

https://www.aaiclinics.com/symptoms/hormones-and-high-cholesterol/

#HormonesAndHeart #CholesterolCare #LowT #ThyroidHealth

Depression & Low Testosterone: Is There a Link?

Low T can impact mood, energy, and mental health. Learn how hormone therapy may help relieve symptoms of depression.

#LowT #MensHormones #MoodImbalance #TestosteroneSupport

https://www.aaiclinics.com/symptoms/depression/

Low testosterone doesn’t just affect your body—it impacts your mind, mood, and relationships too. AAI Clinics provides advanced, personalized testosterone therapy to help men regain energy, focus, and confidence.

Start your journey to total wellness today:
https://www.aaiclinics.com/testosterone-therapy/

#LowT #TRT #Testosterone #MensHealth #HormoneTherapy #AAIClinics #EnergyBoost #Wellness #AntiAging

AAI Clinics offers advanced testosterone therapy for men experiencing symptoms of low T—such as fatigue, reduced strength, low libido, and mental fog. Our customized, science-backed hormone programs are designed to restore your body’s natural balance and help you regain energy, muscle mass, focus, and overall vitality.

It’s time to feel like yourself again.
📍 Learn more: https://www.aaiclinics.com/testosterone-therapy/
#LowT #HormoneTherapy #MensWellness #AAIClinics #TestosteroneReplacement #HealthyAging

Feeling tired, moody, or not quite like yourself? It might be more than aging: It could be low testosterone. Discover what every man should know about testosterone, aging, and how to reclaim your vitality.

#MensHealth #Testosterone #LowT #TRT #HealthyAging #HormoneHealth

https://swingosphere.com/testosterone-and-aging/?utm_source=mastodon&utm_medium=jetpack_social

So, apparently Elon Musk has Low T…
#ElonMusk #LowT

https://www.theguardian.com/commentisfree/article/2024/sep/07/elon-musk-women-testosterone

Might have been excessively ambitious for a #geochemistry course redesign, now realizing I need to actually plan the course!

Have favorite ideas, #textbooks, #tutorials, #resources, to share?

The details:
1. Upper-level #undergrad #SLAC #geochemistry course, but no rigid pre-reqs (start with #basics).

2. Would like to build course around using #R #Rstats to make #geochemical #plots! I'm also an #Rnovice, though, so I'll also be learning as we go.

3. Includes #lowT and #highT #geochem.