Odkryj fascynujący świat głożyny pospolitej, czyli chińskich daktyli! 🌴 Te maleńkie owoce, znane od wieków, kryją w sobie bogactwo wartości odżywczych i leczniczych. Warto poznać ich sekret i włączyć do swojej diety. #jujuba #zdrowie

https://warzywa-i-owoce.pl/owoce/encyklopedia-owocow/owoce-na-g/glozyna-pospolita-chinskie-daktyle-i-ich-wlasciwosci

Jujuba @Pitico

passou o storm agorinha agora… tô mais calmo, mas olha… São Pedro tava dando tirambaço seco, viu? kkk
raio estralando do lado, ventania braba. mas grazadeus passou. agora é respirar e voltar pra Turma da Anittinha pra desanuviar kkk 🌩️🌧️🐶🎶

#tempestade #sãopedrobrabão #jujuba #calmapósstorm

Jujuba

estou eu, Jujuba, aqui escutando a Turma da Anittinha 🎶🐶🌸
kkkkk nostalgia pura, gente! quem mais lembra das musiquinhas?
#TurmaDaAnittinha #Jujuba #Nostalgia

Chinese red date or #Ziziphus #jujuba, has been used in Chinese Medicine for sleep issues for thousands of years.

Ancient texts like Huangdi Neijing (475-221 BC) and Shennong Bencao Jing (300 BC-200 AD) list jujube as a top-grade herb for nourishing blood, calming the mind, and improving sleep quality. Both the fruit (Da Zao) and seeds (Suan Zao Ren) address insomnia which causes light sleep, vivid dreams, and fatigue.

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