Coming Out - of Isolation

Officially, the pandemic/ lockdown phase ended for us a year and a half ago, but that doesn't mean that isolation hasn't lingered on for me. Prior to the mess, and mental health catastrophe, I worked from home and noticed I needed to spend a day in coworking or working from a cafe to break the isolation - this is what the pandemic took away from me. And it was physically painful. I have discussed all of the psysiological impacts with my therapist of isolation, the physical damage it does to your