gemma lynni felt so good and then i got home and sat down and now my hamstrings are on strike
#cycling #training #trainerRoad #getFaster
#cycling #training #trainerRoad #getFaster
gemma lynn ⇒ ello@voidnot shown: the headwind on 2 and 3 that had me cross-eyed and wheezing by 4
did one of those threshold sessions where you can't possibly hold this power for another eight minutes but then you do and you spin home at z2 watts and it feels like recovery
#VO2Max for some values of "max" because 30/30s are a lie unless you stack 'em into like twenty-minute blocks but you know what i'll take the easy day #cycling #indoorCycling #TrainerRoad #getFaster #noxp