Pup CrashShoulders & tris. Went a little longer than usual and feeling good and sore. Who’s gonna give Dad a shoulder rub then rub my belly?
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Core and cardio… Hey son, get busy down there and taken care of Dad.
Back & bis. Feeling good but next round think I can up the weight on some lifts. Happy I’m getting closer to being back where I was before getting sick.
Weekend is over and Monday is here, which means chest & tris. Was able to move weight up a bit so really happy with that.
Shoulders & tris. Could have gone harder on shoulders but arms are feeling it.
Leg day. Really fucking pumped, was a small challenge getting up the stairs to the train platform.
Kicking the week of with chest & tris and tiddies are really feeling good.
Shoulders & tris. Shoulders are nice a sore. Who’s gonna give Daddy a shoulder rub?
