Are you drinking too much water? Pulmonologist warns against overhydration and blindly following ‘8 glasses a day’ rule | Health

Hydration is stressed very often in wellness conversations, with the eight-glass rule frequently highlighted. This is one of…
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The random Wiki of the Day for Tuesday, 6 May 2025, is Water intoxication.

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#Waterintoxication, also known as water poisoning or hyperhydration, is a potentially fatal disturbance in brain functions caused by excessive water intake that dilutes the body's electrolyte levels, especially sodium. It occurs when water is consumed faster than the kidneys can excrete it, leading to an imbalance of electrolytes and causing cells to swell.

https://www.medicalnewstoday.com/articles/318619#summary

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