Show threadNils VoulfsonMar 22, 2024

... To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

https://traumahealing.org/

#trauma #traumahealing #somaticexperiencing #peterlevine #se #wakingthetiger #fear #embodiment #shaking

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Somatic Experiencing International is the leading authority on the SE™ method of trauma resolution and is a major provider of training and educational programs.

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Nils VoulfsonMar 22, 2024

Some genius from a book I'm reading called
"Waking The Tiger: Healing Trauma" by Peter A. Levine

"My observations of scores of traumatized people has led me to conclude that post-traumatic symptoms are, fundamentally, incomplete physiological responses suspended in fear. Reactions to life-threatening situations remain symptomatic until they are completed."

https://traumahealing.org/

#trauma #traumahealing #somaticexperiencing #peterlevine #se #wakingthetiger #fear #embodiment #shaking

Home - Somatic Experiencing® International

Somatic Experiencing International is the leading authority on the SE™ method of trauma resolution and is a major provider of training and educational programs.

Somatic Experiencing® International
Tesla ⚡ ☢️ 🇺🇦Mar 9, 2018
Sinon cet aprèm avec l'Allemagne j'ai renversé Hitler, j'ai créé une alliance comprenant toute l'Europe centrale, la Scandinavie, les Balkans et mis Adenauer au pouvoir. Puis j'ai défendu la Pologne d'une attaque soviétique, ai libéré la Biélorussie, l'Ukraine, les pays baltes et le Caucase et ai renversé le pouvoir communiste et instauré la Fédération de Russie de Kerensky.
Qu'est-ce que je vais l'aimer cette extension :p #Hoi4 #WakingTheTiger