🏔️ Feel the burn with today's Hill Sprint Workout! 🚀

1️⃣ Light jog & dynamic stretches to warm up
2️⃣ Sprint up a moderate incline (6-10x)
3️⃣ Walk down & rest to recover
4️⃣ Cool down with a jog & static stretches

👟 Boost speed, strength & health!

Who's joining? Share your sprint pics! 📸💪 #FitMastodon #SprintChallenge