Tanya A Wade, LCSW wants us to remember: boundaries or barriers? Healthy limits protect peace and energy while fostering connection. What boundaries do you need to assert for your peace? #SetHealthyBoundaries #EnergyProtection #MindfulLimits

You're not obligated to set yourself on fire to keep others warm, especially not at work. 🔥 #NotYourJobToBurn #SetHealthyBoundaries