Launched today Pain Toolkit -

The 5 Key pain self- management skills for...

Remaining or Returning to Work 👍

- Apple https://books.apple.com/us/book/pain-toolkit-for-people-staying-or-returning-to-work/id6450680329?ls=1

- Google Play

https://play.google.com/store/books/details?id=DELHEAAAQBAJ

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Pain Toolkit (GARDENING)

Is for people living with persistent pain and looking for ways to self-manage it, so they can work in their garden.

How to download 👇
https://www.paintoolkit.org/news/article/new-pain-toolkit-digital-books

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New Pain Toolkit e-Books
Now available 👇

https://www.paintoolkit.org/news/article/new-pain-toolkit-digital-books

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Pacing is taking a break before you think you need to 😮

It was probably the most important skill I learnt on the INPUT PMP IN ‘96.

Pacing allows me to do MORE throughout the day WITHOUT increasing my pain/fatigue

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NEW Pain Toolkit - Goes on sale this Friday (Apple & Google Books)

5 key pain self-management skills to help get you back in the driving seat…

See intro and content

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